{"id":3968,"date":"2017-08-31T13:50:00","date_gmt":"2017-08-31T11:50:00","guid":{"rendered":"https:\/\/oneproject.gr\/en\/?p=3968"},"modified":"2020-04-16T14:54:19","modified_gmt":"2020-04-16T12:54:19","slug":"sauteed-vegetables","status":"publish","type":"syntages","link":"https:\/\/www.oneproject.gr\/en\/recipes\/sauteed-vegetables\/","title":{"rendered":"Sauteed vegetables"},"content":{"rendered":"<p>MATERIALS<\/p>\n[Su_list icon = &#8220;icon: circle&#8221; icon_color = &#8220;# e7760c&#8221;]\n<p>1\/2 small cabbage<\/p>\n<p>1 leek<\/p>\n<p>1 large carrot<\/p>\n<p>2 tablespoons of olive oil (or one tablespoon of sesame oil)<\/p>\n<p>1 tablespoon of Tamari ONE Project<\/p>\n<p>1 tablespoon of Mirin\u00a0ONE Project<\/p>\n<p>Some water<\/p>\n<p>A little salt<\/p>\n[\/ Su_list]\n<p>&nbsp;<\/p>\n<p>PREPARATION<\/p>\n<p>Step 1 Chop the cabbage.<\/p>\n<p>Step 2 Cut the leek into thin diagonal slices. Cut the carrot into diagonal slices and then into strips.<\/p>\n<p>Step 3 In a deep pan, heat (without burning) the oil.<\/p>\n<p>Step 4 Add the leek and saut\u00e9 for 1 minute.<\/p>\n<p>Step 5 Add a few grains of salt and continue for 1 minute.<\/p>\n<p>Step 6 Add the cabbage, a few drops of water and mix well for 2-3 minutes. .<\/p>\n<p>Step 7 Add the carrot and Mirin and mix well in medium to high heat, another 1-2 minutes.<\/p>\n<p>Step 8 Add the Tamari, stir well for 1-2 minutes, remove the pan from the heat and serve.<\/p>\n<p>Step 9 If we want to pour a little lemon juice and serve.<\/p>\n<p>NOTES<\/p>\n<p>4 servings<\/p>\n","protected":false},"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false},"categories-syntagon":[304],"etiketes-syntagon":[],"class_list":["post-3968","syntages","type-syntages","status-publish","format-standard","hentry","categories-syntagon-vegetable"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sauteed vegetables | \u039f\u039d\u0395 project<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.oneproject.gr\/en\/recipes\/sauteed-vegetables\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sauteed vegetables | \u039f\u039d\u0395 project\" \/>\n<meta property=\"og:description\" content=\"MATERIALS [Su_list icon = &#8220;icon: circle&#8221; icon_color = &#8220;# e7760c&#8221;] 1\/2 small cabbage 1 leek 1 large carrot 2 tablespoons of olive oil (or one tablespoon of sesame oil) 1 tablespoon of Tamari ONE Project 1 tablespoon of Mirin\u00a0ONE Project Some water A little salt [\/ Su_list] &nbsp; PREPARATION Step 1 Chop the cabbage. 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