{"id":4190,"date":"2017-09-02T10:27:47","date_gmt":"2017-09-02T08:27:47","guid":{"rendered":"https:\/\/oneproject.gr\/?p=4190"},"modified":"2020-04-16T13:46:34","modified_gmt":"2020-04-16T11:46:34","slug":"hijiki","status":"publish","type":"proionta","link":"https:\/\/www.oneproject.gr\/en\/products\/hijiki\/","title":{"rendered":"Hijiki"},"content":{"rendered":"<p>Hijiki is a dark brown edible seaweed, used in Japanese gastronomy for centuries. It offers unique color and aroma cooked as an accompanying dish.<\/p>\n<p>One of the best iron-rich foods on the planet, while the calcium content is up to 14 times more than the same amount of cow&#8217;s milk. Hijiki is also rich in dietary fiber and other metals (magnesium, copper, manganese, molybdenum, etc.).\u00a0In total it contains 34% of metal in its composition!<br \/>\nA nutritious food that helps against anemia, keeps the skin and hair beautiful!<br \/>\nIt also contains a lot of beneficial nutrients, including sulfite polysaccharides that provide anti-inflammatory, antiviral and cardiovascular benefits.<\/p>\n<p>See the wonderful recipe Hijiki with Seitan.<\/p>\n","protected":false},"featured_media":4181,"parent":0,"template":"","etiketes-proionton":[],"katigories-proionton":[494],"class_list":["post-4190","proionta","type-proionta","status-publish","has-post-thumbnail","hentry","katigories-proionton-special-macrobiotic-products"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hijiki | \u039f\u039d\u0395 project<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.oneproject.gr\/en\/products\/hijiki\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hijiki | \u039f\u039d\u0395 project\" \/>\n<meta property=\"og:description\" content=\"Hijiki is a dark brown edible seaweed, used in Japanese gastronomy for centuries. It offers unique color and aroma cooked as an accompanying dish. One of the best iron-rich foods on the planet, while the calcium content is up to 14 times more than the same amount of cow&#8217;s milk. 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