Tag: σάλτσα σόγιας

The most famous seasoning of Oriental gastronomy, is praised for its flavouring and healing properties.
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The original recipe for Tamari, results in a deep textured and dark coloured soy sauce, rich in antioxidants, that gives strength and body to all recipes used.
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MATERIALS

 

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1 small cabbage

2 tablespoons of olive oil (or one tablespoon of sesame oil)

2 tablespoons of soy sauce

Some water

A little salt

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FRIDAY

 

Step 1 Chop the cabbage.

Step 2 In a deep pan, heat (without burning) the oil.

Step 3 Add the cabbage and a little salt and, stirring constantly, cook it in medium to high heat.

Step 4 Add some water, cover the pan, lower the heat and let cook for 2-3 minutes.

Step 5 Remove the lid, add the soy sauce, stir well for a minute, remove the pan from the fire and serve.

NOTES

 

4 servings

Black-eyed beans Spring style

A beloved and simple recipe…

INGREDIENTS
  • 1 cup of cooked black-eyed beans (don’t forget to put kombu when cooking beans and not to add salt)
  • 1 bunch of chopped greens (schallions or boiled horta or boiled kale)
  • 1 tbsp olive oil
  • 1 lemon zest
  • 1 tbsp ONE Project shoyu
PREPARATION
Step 1 Heat up oil in a pan and add chopped greens of your choice.
Step 2 Sautee for a minute.
Step 3 Add cooked beans and shoyu and sautee for few minutes more.
Step 4 Take off the fire, add grated lemon zest and mix well.
Step 5 If you like you can add some lemon juice when serving.

 

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