Earth offers generously
Sun and water support life
They take care for our nutrition
We look after balance in food
consciously
giving health
and harmony
into our lives

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ARTICLES

Seitan schnitzel

Seitan Schnitzel 

Especially on cold winter days, we need a warming and energising meal, and pan fried Seitan is exactly the solution!

Hijiki with Seitan

Materials

Preparation

Βήμα 1
In a saucepan, sauté in olive oil the onion for 2 minutes, until glassy.

Hijiki

Hijiki is a dark brown edible seaweed, used in Japanese gastronomy for centuries. It offers unique color and aroma cooked as an accompanying dish.

Umeboshi paste

Ground Umebossi into a paste. It gives Sour, Salty and Fruity taste in any recipe used.
Ideal for sauces,

Rice Mochi

Mochi is a traditional product of Japanese culture, and not just gastronomy. It is strengthening and very nutritious, for a number of cases.

Dried Daikon

Helps digestion, especially assisting the body to proccess fats and cholesterol.
In traditional Japanese healing, it is used to remove fat from internal organs and tissues.

Shiitake dried mushrooms

Dried mushrooms (Lentinus edodes) that strengthen the immune system, have antimicrobial and antipyretic action. Strengthen blood vessels.

View our Recipes | Macrobiotic Recipes

MACROBIOTIC PRODUCTS

White Sweet Miso (Shiro Miso)

Enhances the digestive system, rich in enzymes & lactobacilli, ideal for sauces, soups and marinades. Α naturally fermented product, free of chemicals and additives.

Barley Miso (Mugi Miso)

A basic ingredient for those entering a Macrobiotic diet, as it is a strengthening and detoxing seasoning with versatility in its use.

Soy sauce

The most famous seasoning of Oriental gastronomy, is praised for its flavouring and healing properties.

Genuine Tamari

The original recipe for Tamari, results in a deep textured and dark coloured soy sauce, rich in antioxidants, that gives strength and body to all recipes used.

Kuzu starch

The starch that strengthens intestinal condition and gives unique texture in any occassion used.

Brown rice vinegar

The deepest and more aromatic sour taste, comes from naturally fermented Brown Rice Vinegar. Strong smell but deep and mellow taste.

Ume vinegar (Ume Su)

The multifunctional seasoning with Sour, Salty and Fruity taste, rich in nutrients and easy to use in a variety of applications.

Mirin

A versatile seasoning that gives natural sweet taste to any recipe used in. Prebiotic function.

Umeboshi

The “King” of alkaline foods.
It immediately changes the pH of the blood. It is used in therapeutic preparations,

Brown rice Miso

It strengthens the digestive system, rich in natural probiotics, enzymes & lactobacilli, detoxifying and strengthening.

Kukicha twig tea

Tea from roasted tea twigs, with earthly aroma and alkaline properties.

ONE Project | Products

There are many Macrobiotic products of high nutritional & therapeutic value.
ONE Project series or Macrobiotic products is available from our Suppliers Network.
Our products are selected based on their fine quality and organic farming:
Miso, Shoyu, Tamari, Ume Su, Genmai Su, Umeboshi, Kuzu, Koukicha tea, Combu, Nori, Shiitake, Motsi, Daikon and more.

Macrobiotic Cooking & Nutrition Seminars

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OUR SERVICES

Τροφοδοσία εκδηλώσεων (catering)

Εάν θέλετε να προσφέρετε πραγματικά ένα ξεχωριστό μενού στην εκδήλωσή σας,

με πρωτότυπα υλικά, vegan Υπερτροφές και υλικά ανώτερης ποιότητας,

η υπηρεσία τροφοδοσίας (catering) και επι τόπου ετοιμασίας γευμάτων ONE Project, είναι η λύση.

Vegan Μακροβιοτική κουζίνα υψηλών απαιτήσεων, προσαρμοσμένη στις ανάγκες σας.

Πάρτυ στο σπίτι, παιδικά πάρτυ, εταιρικές εκδηλώσεις, Φεστιβάλ και εκθέσεις, προωθητικές ενέργειες και όπου αλλού χρειάζεται ποιοτικό φαγητό.

Εφαρμογές: Σνακ, Σούπες, Κυρίως πιάτα, Ντιπ, κρέμες, μπουφέ, επιδόρπια, όλα χωρίς ζωικά υλικά, χωρίς ζάχαρη και ραφιναρισμένες πρώτες ύλες.

Consultancy

Consultancy services for individual-family health and well-being.

Παραγωγή τροφίμων

Παραγωγή ειδικών τροφίμων (υποκατάστατα ζωικών τροφών και γλυκαντικών). Εμπορία Μακροβιοτικών παραδοσιακών προϊόντων.

Personal Training

Home training. Macrobiotic classes are structured according to your needs, at your space.

Τροφοδοσία εκδηλώσεων (catering)

Εάν θέλετε να προσφέρετε πραγματικά ένα ξεχωριστό μενού στην εκδήλωσή σας,

με πρωτότυπα υλικά, vegan Υπερτροφές και υλικά ανώτερης ποιότητας,

η υπηρεσία τροφοδοσίας (catering) και επι τόπου ετοιμασίας γευμάτων ONE Project, είναι η λύση.

Vegan Μακροβιοτική κουζίνα υψηλών απαιτήσεων, προσαρμοσμένη στις ανάγκες σας.

Πάρτυ στο σπίτι, παιδικά πάρτυ, εταιρικές εκδηλώσεις, Φεστιβάλ και εκθέσεις, προωθητικές ενέργειες και όπου αλλού χρειάζεται ποιοτικό φαγητό.

Εφαρμογές: Σνακ, Σούπες, Κυρίως πιάτα, Ντιπ, κρέμες, μπουφέ, επιδόρπια, όλα χωρίς ζωικά υλικά, χωρίς ζάχαρη και ραφιναρισμένες πρώτες ύλες.

Consultancy

Consultancy services for individual-family health and well-being.

Παραγωγή τροφίμων

Παραγωγή ειδικών τροφίμων (υποκατάστατα ζωικών τροφών και γλυκαντικών). Εμπορία Μακροβιοτικών παραδοσιακών προϊόντων.

Personal Training

Home training. Macrobiotic classes are structured according to your needs, at your space.

CONTACT

O.N.E. Project

Mob | 6972 284808
Email | contact@oneproject.gr

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